The founder of The Detox Yoga Company is a seasoned Yoga practitioner with 15 years of experience in healing through Yoga. Certified in 2009, he has dedicated his career to integrating mind, body and spirit through holistic wellness practices. His deep expertise spans multiple Yoga disciplines including Ashtanga Yoga, Vinyasa Flow, Power Yoga, Hatha Yoga and Yin Yoga. In addition to his extensive knowledge of Yoga, he is skilled in Pranic Healing and Cupping Therapy, which seamlessly incorporate into his teachings.

Driven by a passion for empowering individuals to lead healthier, more fulfilling lives, the founder has developed a unique approach to Yoga that goes beyond physical fitness. he emphasizes mindfulness, breath control and meditation alongside traditional postures to create a balanced and integrative practice that. nurtures overall well-being. His commitment to modifying Yoga practices to suit individual needs reflects his belief that Yoga is a path to mental clarity, emotional balance and spiritual growth for everyone.

Under his leadership, The Detox Yoga has become a beacon of holistic wellness, offering a sanctuary for those seeking personal growth and collective well-being. His vision and dedication continue to inspire and guide the vibrant community that has formed around Bridget Yoga.